佛陀教導四聖諦的道理，而這些道理形成佛法的基礎。第三聖諦是滅諦，在此脈絡之下，寂滅指的是心靈狀態或心理特質。我們透過修行和精進從而止滅所有負面的情緒。當一個人已經逹到完美的心靈狀態，這時他就能夠不受各種有害或負面情緒和念頭影響。
Buddha taught the principles of the Four Truths and these form the foundation of the Buddha Dharma. The Third Noble Truth is cessation. In this context cessation means the state of mind or mental quality which, through practice and effort, ceases all the negative emotions. It is a state in which the individual has reached a perfected state of mind which is free from the effects of various afflictive and negative emotions and thoughts.
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